Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Berno Greyling

Place: 118
Time: 1:40:43
Country: South Africa
Percentile: 83.7th
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30-34 Age Group Average

Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Berno: +2.2% | 30-34 Age Group: +0.0%
Berno
2.2%
30-34 Age Group
strength Berno: +15.9% | 30-34 Age Group: +0.0%
Berno
15.9%
30-34 Age Group
running Berno: -8.5% | 30-34 Age Group: +0.0%
Berno
8.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Berno (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:15 (+3.2%) 5:00 (+0.0%)
30-34 Age Group +3.2% better
Row aerobic 5:06 (+1.8%) 4:41 (+0.0%)
30-34 Age Group +1.8% better
SkiErg aerobic 4:25 (+1.7%) 4:06 (+0.0%)
30-34 Age Group +1.7% better
Total Running running 35:44 (-8.5%) 34:42 (+0.0%)
Berno +8.5% better
Farmers Carry strength 3:46 (+33.1%) 2:23 (+0.0%)
30-34 Age Group +33.1% better
Sandbag Lunges strength 10:22 (+61.9%) 5:52 (+0.0%)
30-34 Age Group +61.9% better
Sled Pull strength 7:51 (-8.4%) 6:48 (+0.0%)
Berno +8.4% better
Sled Push strength 5:01 (+1.4%) 4:01 (+0.0%)
30-34 Age Group +1.4% better
Wall Balls strength 8:20 (-8.6%) 7:20 (+0.0%)
Berno +8.6% better

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