Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Waldo Plessis
Place: 12
Time: 1:08:40
Country: South Africa
Percentile: 8.5th
35-39 Age Group Average
Place: N/A
Time: 1:26:08
Country: (922 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Waldo: -0.2% |
35-39 Age Group: +0.0%
Waldo
0.2%
35-39 Age Group
strength
Waldo: +24.7% |
35-39 Age Group: +0.0%
Waldo
24.7%
35-39 Age Group
running
Waldo: -5.8% |
35-39 Age Group: +0.0%
Waldo
5.8%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Waldo (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 2:59 (-6.1%) | 4:43 (+0.0%) |
Waldo
+6.1% better
|
|
| Row | aerobic | 4:16 (+1.0%) | 4:40 (+0.0%) |
35-39 Age Group
+1.0% better
|
|
| SkiErg | aerobic | 4:02 (+4.4%) | 4:16 (+0.0%) |
35-39 Age Group
+4.4% better
|
|
| Total Running | running | 26:30 (-5.8%) | 33:30 (+0.0%) |
Waldo
+5.8% better
|
|
| Farmers Carry | strength | 1:39 (+2.2%) | 2:24 (+0.0%) |
35-39 Age Group
+2.2% better
|
|
| Sandbag Lunges | strength | 3:52 (+3.8%) | 5:39 (+0.0%) |
35-39 Age Group
+3.8% better
|
|
| Sled Pull | strength | 6:56 (+52.4%) | 6:40 (+0.0%) |
35-39 Age Group
+52.4% better
|
|
| Sled Push | strength | 3:33 (+31.7%) | 3:50 (+0.0%) |
35-39 Age Group
+31.7% better
|
|
| Wall Balls | strength | 6:24 (+33.5%) | 7:39 (+0.0%) |
35-39 Age Group
+33.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Waldo, Orange = 35-39 Age Group