Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Tristan Segels

Place: 145
Time: 2:58:25
Country: South Africa
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tristan: +22.9% | 30-34 Age Group: +0.0%
Tristan
22.9%
30-34 Age Group
strength Tristan: +39.3% | 30-34 Age Group: +0.0%
Tristan
39.3%
30-34 Age Group
running Tristan: +35.7% | 30-34 Age Group: +0.0%
Tristan
35.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Tristan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 13:12 (+50.4%) 5:00 (+0.0%)
30-34 Age Group +50.4% better
Row aerobic 6:13 (+7.6%) 4:41 (+0.0%)
30-34 Age Group +7.6% better
SkiErg aerobic 5:14 (+10.6%) 4:06 (+0.0%)
30-34 Age Group +10.6% better
Total Running running 66:00 (+35.7%) 34:42 (+0.0%)
30-34 Age Group +35.7% better
Farmers Carry strength 5:37 (+42.2%) 2:23 (+0.0%)
30-34 Age Group +42.2% better
Sandbag Lunges strength 16:51 (+86.5%) 5:52 (+0.0%)
30-34 Age Group +86.5% better
Sled Pull strength 15:13 (+29.5%) 6:48 (+0.0%)
30-34 Age Group +29.5% better
Sled Push strength 7:36 (+9.2%) 4:01 (+0.0%)
30-34 Age Group +9.2% better
Wall Balls strength 16:43 (+29.1%) 7:20 (+0.0%)
30-34 Age Group +29.1% better

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