Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Zack Swart
Place: 30
Time: 1:14:24
Country: South Africa
Percentile: 22.0th
25-29 Age Group Average
Place: N/A
Time: 1:24:53
Country: (990 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Zack: -2.8% |
25-29 Age Group: +0.0%
Zack
2.8%
25-29 Age Group
strength
Zack: +10.8% |
25-29 Age Group: +0.0%
Zack
10.8%
25-29 Age Group
running
Zack: +5.0% |
25-29 Age Group: +0.0%
Zack
5.0%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Zack (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:34 (-3.4%) | 4:36 (+0.0%) |
Zack
+3.4% better
|
|
| Row | aerobic | 4:13 (-3.4%) | 4:38 (+0.0%) |
Zack
+3.4% better
|
|
| SkiErg | aerobic | 3:53 (-1.7%) | 4:16 (+0.0%) |
Zack
+1.7% better
|
|
| Total Running | running | 31:35 (+5.0%) | 33:09 (+0.0%) |
25-29 Age Group
+5.0% better
|
|
| Farmers Carry | strength | 1:51 (+1.0%) | 2:22 (+0.0%) |
25-29 Age Group
+1.0% better
|
|
| Sandbag Lunges | strength | 5:07 (+21.7%) | 5:22 (+0.0%) |
25-29 Age Group
+21.7% better
|
|
| Sled Pull | strength | 5:01 (-4.8%) | 6:38 (+0.0%) |
Zack
+4.8% better
|
|
| Sled Push | strength | 3:20 (+7.6%) | 3:50 (+0.0%) |
25-29 Age Group
+7.6% better
|
|
| Wall Balls | strength | 7:10 (+28.7%) | 7:33 (+0.0%) |
25-29 Age Group
+28.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Zack, Orange = 25-29 Age Group