Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Daniel Smit
Place: 60
Time: 1:22:07
Country: South Africa
Percentile: 42.6th
30-34 Age Group Average
Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Daniel: +1.4% |
30-34 Age Group: +0.0%
Daniel
1.4%
30-34 Age Group
strength
Daniel: -1.5% |
30-34 Age Group: +0.0%
Daniel
1.5%
30-34 Age Group
running
Daniel: +4.1% |
30-34 Age Group: +0.0%
Daniel
4.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Daniel (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:44 (+7.9%) | 4:39 (+0.0%) |
30-34 Age Group
+7.9% better
|
|
| Row | aerobic | 4:33 (-0.1%) | 4:39 (+0.0%) |
Daniel
+0.1% better
|
|
| SkiErg | aerobic | 3:55 (-3.7%) | 4:17 (+0.0%) |
Daniel
+3.7% better
|
|
| Total Running | running | 34:04 (+4.1%) | 33:27 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Farmers Carry | strength | 1:34 (-26.2%) | 2:20 (+0.0%) |
Daniel
+26.2% better
|
|
| Sandbag Lunges | strength | 5:57 (+22.7%) | 5:26 (+0.0%) |
30-34 Age Group
+22.7% better
|
|
| Sled Pull | strength | 5:57 (-4.6%) | 6:39 (+0.0%) |
Daniel
+4.6% better
|
|
| Sled Push | strength | 3:40 (+0.7%) | 3:47 (+0.0%) |
30-34 Age Group
+0.7% better
|
|
| Wall Balls | strength | 6:37 (+0.1%) | 7:28 (+0.0%) |
30-34 Age Group
+0.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Daniel, Orange = 30-34 Age Group