Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Marlon Viljoen
Place: 74
Time: 1:25:19
Country: South Africa
Percentile: 52.5th
30-34 Age Group Average
Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Marlon: -2.7% |
30-34 Age Group: +0.0%
Marlon
2.7%
30-34 Age Group
strength
Marlon: -0.4% |
30-34 Age Group: +0.0%
Marlon
0.4%
30-34 Age Group
running
Marlon: -4.3% |
30-34 Age Group: +0.0%
Marlon
4.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Marlon (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:10 (-10.8%) | 5:00 (+0.0%) |
Marlon
+10.8% better
|
|
| Row | aerobic | 4:41 (+1.1%) | 4:41 (+0.0%) |
30-34 Age Group
+1.1% better
|
|
| SkiErg | aerobic | 4:11 (+1.7%) | 4:06 (+0.0%) |
30-34 Age Group
+1.7% better
|
|
| Total Running | running | 32:22 (-4.3%) | 34:42 (+0.0%) |
Marlon
+4.3% better
|
|
| Farmers Carry | strength | 2:14 (-0.5%) | 2:23 (+0.0%) |
Marlon
+0.5% better
|
|
| Sandbag Lunges | strength | 6:12 (+21.2%) | 5:52 (+0.0%) |
30-34 Age Group
+21.2% better
|
|
| Sled Pull | strength | 6:37 (-0.3%) | 6:48 (+0.0%) |
Marlon
+0.3% better
|
|
| Sled Push | strength | 3:57 (+2.2%) | 4:01 (+0.0%) |
30-34 Age Group
+2.2% better
|
|
| Wall Balls | strength | 5:19 (-24.5%) | 7:20 (+0.0%) |
Marlon
+24.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Marlon, Orange = 30-34 Age Group