Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Mihlali Melane

Place: 99
Time: 1:33:04
Country: South Africa
Percentile: 70.2th
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30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mihlali: -4.3% | 30-34 Age Group: +0.0%
Mihlali
4.3%
30-34 Age Group
strength Mihlali: +3.2% | 30-34 Age Group: +0.0%
Mihlali
3.2%
30-34 Age Group
running Mihlali: -0.1% | 30-34 Age Group: +0.0%
Mihlali
0.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mihlali (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:11 (-3.4%) 4:39 (+0.0%)
Mihlali +3.4% better
Row aerobic 4:32 (-6.0%) 4:39 (+0.0%)
Mihlali +6.0% better
SkiErg aerobic 4:05 (-3.5%) 4:17 (+0.0%)
Mihlali +3.5% better
Total Running running 36:26 (-0.1%) 33:27 (+0.0%)
Mihlali +0.1% better
Farmers Carry strength 2:03 (-19.3%) 2:20 (+0.0%)
Mihlali +19.3% better
Sandbag Lunges strength 6:19 (+9.6%) 5:26 (+0.0%)
30-34 Age Group +9.6% better
Sled Pull strength 9:46 (+28.4%) 6:39 (+0.0%)
30-34 Age Group +28.4% better
Sled Push strength 4:44 (+7.3%) 3:47 (+0.0%)
30-34 Age Group +7.3% better
Wall Balls strength 7:16 (-10.2%) 7:28 (+0.0%)
Mihlali +10.2% better

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