Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Melanie Carsten
Place: 4
Time: 1:07:52
Country: South Africa
Percentile: 7.1th
30-34 Age Group Average
Place: N/A
Time: 1:31:00
Country: (435 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melanie: +2.3% |
30-34 Age Group: +0.0%
Melanie
2.3%
30-34 Age Group
strength
Melanie: +1.1% |
30-34 Age Group: +0.0%
Melanie
1.1%
30-34 Age Group
running
Melanie: +2.7% |
30-34 Age Group: +0.0%
Melanie
2.7%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melanie (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:53 (+6.8%) | 5:26 (+0.0%) |
30-34 Age Group
+6.8% better
|
|
| Row | aerobic | 4:36 (+0.3%) | 5:09 (+0.0%) |
30-34 Age Group
+0.3% better
|
|
| SkiErg | aerobic | 4:20 (-0.3%) | 4:52 (+0.0%) |
Melanie
+0.3% better
|
|
| Total Running | running | 29:43 (+2.7%) | 35:13 (+0.0%) |
30-34 Age Group
+2.7% better
|
|
| Farmers Carry | strength | 1:59 (+7.1%) | 2:44 (+0.0%) |
30-34 Age Group
+7.1% better
|
|
| Sandbag Lunges | strength | 3:43 (+4.1%) | 5:29 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Sled Pull | strength | 4:05 (-8.4%) | 6:33 (+0.0%) |
Melanie
+8.4% better
|
|
| Sled Push | strength | 2:52 (+1.9%) | 4:01 (+0.0%) |
30-34 Age Group
+1.9% better
|
|
| Wall Balls | strength | 3:39 (+0.8%) | 6:58 (+0.0%) |
30-34 Age Group
+0.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melanie, Orange = 30-34 Age Group