Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Bontle Sekwadi
Place: 51
Time: 2:27:51
Country: South Africa
Percentile: 91.1th
30-34 Age Group Average
Place: N/A
Time: 1:46:29
Country: (12 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Bontle: -0.6% |
30-34 Age Group: +0.0%
Bontle
0.6%
30-34 Age Group
strength
Bontle: -9.5% |
30-34 Age Group: +0.0%
Bontle
9.5%
30-34 Age Group
running
Bontle: +0.7% |
30-34 Age Group: +0.0%
Bontle
0.7%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Bontle (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:02 (+0.2%) | 6:34 (+0.0%) |
30-34 Age Group
+0.2% better
|
|
| Row | aerobic | 6:13 (-8.5%) | 5:25 (+0.0%) |
Bontle
+8.5% better
|
|
| SkiErg | aerobic | 6:05 (+6.6%) | 4:59 (+0.0%) |
30-34 Age Group
+6.6% better
|
|
| Total Running | running | 55:17 (+0.7%) | 41:42 (+0.0%) |
30-34 Age Group
+0.7% better
|
|
| Farmers Carry | strength | 2:59 (-37.0%) | 2:51 (+0.0%) |
Bontle
+37.0% better
|
|
| Sandbag Lunges | strength | 10:41 (+11.6%) | 6:19 (+0.0%) |
30-34 Age Group
+11.6% better
|
|
| Sled Pull | strength | 11:30 (-7.8%) | 7:41 (+0.0%) |
Bontle
+7.8% better
|
|
| Sled Push | strength | 5:30 (-27.4%) | 4:38 (+0.0%) |
Bontle
+27.4% better
|
|
| Wall Balls | strength | 16:01 (+13.1%) | 10:29 (+0.0%) |
30-34 Age Group
+13.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Bontle, Orange = 30-34 Age Group