Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Sesona Rwanqa
Place: 57
Time: 3:00:40
Country: South Africa
Percentile: 100.0th
25-29 Age Group Average
Place: N/A
Time: 1:29:45
Country: (400 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sesona: -11.9% |
25-29 Age Group: +0.0%
Sesona
11.9%
25-29 Age Group
strength
Sesona: +12.0% |
25-29 Age Group: +0.0%
Sesona
12.0%
25-29 Age Group
running
Sesona: -7.1% |
25-29 Age Group: +0.0%
Sesona
7.1%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sesona (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:44 (-21.7%) | 5:19 (+0.0%) |
Sesona
+21.7% better
|
|
| Row | aerobic | 6:34 (-13.6%) | 5:10 (+0.0%) |
Sesona
+13.6% better
|
|
| SkiErg | aerobic | 6:08 (-0.3%) | 4:51 (+0.0%) |
Sesona
+0.3% better
|
|
| Total Running | running | 59:00 (-7.1%) | 34:11 (+0.0%) |
Sesona
+7.1% better
|
|
| Farmers Carry | strength | 5:20 (-9.7%) | 2:45 (+0.0%) |
Sesona
+9.7% better
|
|
| Sandbag Lunges | strength | 10:40 (-2.7%) | 5:27 (+0.0%) |
Sesona
+2.7% better
|
|
| Sled Pull | strength | 17:02 (+16.6%) | 6:24 (+0.0%) |
25-29 Age Group
+16.6% better
|
|
| Sled Push | strength | 9:25 (+4.2%) | 3:58 (+0.0%) |
25-29 Age Group
+4.2% better
|
|
| Wall Balls | strength | 27:26 (+51.4%) | 6:46 (+0.0%) |
25-29 Age Group
+51.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sesona, Orange = 25-29 Age Group