Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Matsheno Mbambale
Place: 58
Time: 3:50:15
Country: South Africa
Percentile: 100.0th
30-34 Age Group Average
Place: N/A
Time: 1:31:00
Country: (435 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Matsheno: +14.1% |
30-34 Age Group: +0.0%
Matsheno
14.1%
30-34 Age Group
strength
Matsheno: +29.4% |
30-34 Age Group: +0.0%
Matsheno
29.4%
30-34 Age Group
running
Matsheno: +21.3% |
30-34 Age Group: +0.0%
Matsheno
21.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Matsheno (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 16:24 (+47.0%) | 5:26 (+0.0%) |
30-34 Age Group
+47.0% better
|
|
| Row | aerobic | 7:03 (-7.2%) | 5:09 (+0.0%) |
Matsheno
+7.2% better
|
|
| SkiErg | aerobic | 6:19 (+2.7%) | 4:52 (+0.0%) |
30-34 Age Group
+2.7% better
|
|
| Total Running | running | 77:00 (+21.3%) | 35:13 (+0.0%) |
30-34 Age Group
+21.3% better
|
|
| Farmers Carry | strength | 4:47 (-19.0%) | 2:44 (+0.0%) |
Matsheno
+19.0% better
|
|
| Sandbag Lunges | strength | 14:49 (+35.1%) | 5:29 (+0.0%) |
30-34 Age Group
+35.1% better
|
|
| Sled Pull | strength | 14:28 (-1.0%) | 6:33 (+0.0%) |
Matsheno
+1.0% better
|
|
| Sled Push | strength | 6:24 (-29.2%) | 4:01 (+0.0%) |
Matsheno
+29.2% better
|
|
| Wall Balls | strength | 47:15 (+160.8%) | 6:58 (+0.0%) |
30-34 Age Group
+160.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Matsheno, Orange = 30-34 Age Group