Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Helouise Zyl
Place: 5
Time: 1:10:56
Country: South Africa
Percentile: 8.9th
40-44 Age Group Average
Place: N/A
Time: 1:34:32
Country: (307 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Helouise: +5.2% |
40-44 Age Group: +0.0%
Helouise
5.2%
40-44 Age Group
strength
Helouise: +18.1% |
40-44 Age Group: +0.0%
Helouise
18.1%
40-44 Age Group
running
Helouise: -4.7% |
40-44 Age Group: +0.0%
Helouise
4.7%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Helouise (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:19 (+12.3%) | 5:54 (+0.0%) |
40-44 Age Group
+12.3% better
|
|
| Row | aerobic | 4:47 (+2.5%) | 5:17 (+0.0%) |
40-44 Age Group
+2.5% better
|
|
| SkiErg | aerobic | 4:26 (+0.8%) | 4:56 (+0.0%) |
40-44 Age Group
+0.8% better
|
|
| Total Running | running | 28:30 (-4.7%) | 35:39 (+0.0%) |
Helouise
+4.7% better
|
|
| Farmers Carry | strength | 2:57 (+50.3%) | 2:49 (+0.0%) |
40-44 Age Group
+50.3% better
|
|
| Sandbag Lunges | strength | 3:35 (-5.7%) | 5:49 (+0.0%) |
Helouise
+5.7% better
|
|
| Sled Pull | strength | 5:09 (+8.1%) | 6:42 (+0.0%) |
40-44 Age Group
+8.1% better
|
|
| Sled Push | strength | 3:05 (+2.9%) | 4:08 (+0.0%) |
40-44 Age Group
+2.9% better
|
|
| Wall Balls | strength | 5:26 (+34.9%) | 7:29 (+0.0%) |
40-44 Age Group
+34.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Helouise, Orange = 40-44 Age Group