Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Karla Gillingham
Place: 124
Time: 1:30:20
Country: South Africa
Percentile: 29.7th
45-49 Age Group Average
Place: N/A
Time: 1:43:20
Country: (985 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Karla: +13.2% |
45-49 Age Group: +0.0%
Karla
13.2%
45-49 Age Group
strength
Karla: +14.5% |
45-49 Age Group: +0.0%
Karla
14.5%
45-49 Age Group
running
Karla: -7.3% |
45-49 Age Group: +0.0%
Karla
7.3%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Karla (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:01 (+35.2%) | 7:44 (+0.0%) |
45-49 Age Group
+35.2% better
|
|
| Row | aerobic | 5:30 (+2.5%) | 5:45 (+0.0%) |
45-49 Age Group
+2.5% better
|
|
| SkiErg | aerobic | 5:06 (+2.1%) | 5:23 (+0.0%) |
45-49 Age Group
+2.1% better
|
|
| Total Running | running | 36:01 (-7.3%) | 42:47 (+0.0%) |
Karla
+7.3% better
|
|
| Farmers Carry | strength | 2:07 (+7.0%) | 2:28 (+0.0%) |
45-49 Age Group
+7.0% better
|
|
| Sandbag Lunges | strength | 5:33 (+21.6%) | 5:58 (+0.0%) |
45-49 Age Group
+21.6% better
|
|
| Sled Pull | strength | 5:38 (+2.3%) | 6:39 (+0.0%) |
45-49 Age Group
+2.3% better
|
|
| Sled Push | strength | 2:49 (+14.3%) | 2:58 (+0.0%) |
45-49 Age Group
+14.3% better
|
|
| Wall Balls | strength | 7:42 (+27.1%) | 7:48 (+0.0%) |
45-49 Age Group
+27.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Karla, Orange = 45-49 Age Group