Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Susanna Plessis
Place: 143
Time: 1:32:25
Country: South Africa
Percentile: 34.2th
25-29 Age Group Average
Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Susanna: +0.2% |
25-29 Age Group: +0.0%
Susanna
0.2%
25-29 Age Group
strength
Susanna: +20.2% |
25-29 Age Group: +0.0%
Susanna
20.2%
25-29 Age Group
running
Susanna: -1.7% |
25-29 Age Group: +0.0%
Susanna
1.7%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Susanna (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:37 (+7.5%) | 6:59 (+0.0%) |
25-29 Age Group
+7.5% better
|
|
| Row | aerobic | 5:27 (+0.3%) | 5:32 (+0.0%) |
25-29 Age Group
+0.3% better
|
|
| SkiErg | aerobic | 4:41 (-7.1%) | 5:14 (+0.0%) |
Susanna
+7.1% better
|
|
| Total Running | running | 38:57 (-1.7%) | 41:37 (+0.0%) |
Susanna
+1.7% better
|
|
| Farmers Carry | strength | 1:45 (-13.5%) | 2:26 (+0.0%) |
Susanna
+13.5% better
|
|
| Sandbag Lunges | strength | 5:30 (+16.7%) | 5:22 (+0.0%) |
25-29 Age Group
+16.7% better
|
|
| Sled Pull | strength | 6:42 (+18.2%) | 6:10 (+0.0%) |
25-29 Age Group
+18.2% better
|
|
| Sled Push | strength | 4:17 (+68.8%) | 2:52 (+0.0%) |
25-29 Age Group
+68.8% better
|
|
| Wall Balls | strength | 6:58 (+10.5%) | 7:20 (+0.0%) |
25-29 Age Group
+10.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Susanna, Orange = 25-29 Age Group