Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Ariena Shepherd
Place: 174
Time: 1:36:14
Country: South Africa
Percentile: 41.6th
50-54 Age Group Average
Place: N/A
Time: 1:47:37
Country: (20 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ariena: +13.3% |
50-54 Age Group: +0.0%
Ariena
13.3%
50-54 Age Group
strength
Ariena: +14.9% |
50-54 Age Group: +0.0%
Ariena
14.9%
50-54 Age Group
running
Ariena: -5.5% |
50-54 Age Group: +0.0%
Ariena
5.5%
50-54 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ariena (vs Expected) | 50-54 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:29 (+29.1%) | 10:26 (+0.0%) |
50-54 Age Group
+29.1% better
|
|
| Row | aerobic | 5:34 (+0.3%) | 5:56 (+0.0%) |
50-54 Age Group
+0.3% better
|
|
| SkiErg | aerobic | 5:40 (+10.5%) | 5:21 (+0.0%) |
50-54 Age Group
+10.5% better
|
|
| Total Running | running | 38:48 (-5.5%) | 43:05 (+0.0%) |
Ariena
+5.5% better
|
|
| Farmers Carry | strength | 2:16 (+7.7%) | 2:14 (+0.0%) |
50-54 Age Group
+7.7% better
|
|
| Sandbag Lunges | strength | 5:28 (+9.8%) | 6:15 (+0.0%) |
50-54 Age Group
+9.8% better
|
|
| Sled Pull | strength | 7:16 (+21.9%) | 6:44 (+0.0%) |
50-54 Age Group
+21.9% better
|
|
| Sled Push | strength | 3:02 (+13.6%) | 3:00 (+0.0%) |
50-54 Age Group
+13.6% better
|
|
| Wall Balls | strength | 8:12 (+21.4%) | 8:57 (+0.0%) |
50-54 Age Group
+21.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ariena, Orange = 50-54 Age Group