Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Michelle Alphen
Place: 187
Time: 1:38:31
Country: South Africa
Percentile: 44.7th
35-39 Age Group Average
Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Michelle: +2.1% |
35-39 Age Group: +0.0%
Michelle
2.1%
35-39 Age Group
strength
Michelle: +0.2% |
35-39 Age Group: +0.0%
Michelle
0.2%
35-39 Age Group
running
Michelle: +2.3% |
35-39 Age Group: +0.0%
Michelle
2.3%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Michelle (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:58 (+2.1%) | 8:05 (+0.0%) |
35-39 Age Group
+2.1% better
|
|
| Row | aerobic | 5:53 (+4.7%) | 5:49 (+0.0%) |
35-39 Age Group
+4.7% better
|
|
| SkiErg | aerobic | 5:09 (-0.6%) | 5:18 (+0.0%) |
Michelle
+0.6% better
|
|
| Total Running | running | 42:53 (+2.3%) | 45:44 (+0.0%) |
35-39 Age Group
+2.3% better
|
|
| Farmers Carry | strength | 2:01 (-6.4%) | 2:13 (+0.0%) |
Michelle
+6.4% better
|
|
| Sandbag Lunges | strength | 5:30 (+7.0%) | 5:53 (+0.0%) |
35-39 Age Group
+7.0% better
|
|
| Sled Pull | strength | 6:29 (+5.6%) | 6:36 (+0.0%) |
35-39 Age Group
+5.6% better
|
|
| Sled Push | strength | 2:41 (-2.4%) | 3:03 (+0.0%) |
Michelle
+2.4% better
|
|
| Wall Balls | strength | 6:49 (-3.0%) | 8:00 (+0.0%) |
Michelle
+3.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Michelle, Orange = 35-39 Age Group