Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Saadia Makda

Place: 204
Time: 1:40:37
Country: South Africa
Percentile: 48.8th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Saadia: -0.3% | 30-34 Age Group: +0.0%
Saadia
0.3%
30-34 Age Group
strength Saadia: +17.4% | 30-34 Age Group: +0.0%
Saadia
17.4%
30-34 Age Group
running Saadia: -1.3% | 30-34 Age Group: +0.0%
Saadia
1.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Saadia (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:56 (-1.6%) 7:07 (+0.0%)
Saadia +1.6% better
Row aerobic 5:31 (-3.0%) 5:36 (+0.0%)
Saadia +3.0% better
SkiErg aerobic 5:25 (+3.6%) 5:17 (+0.0%)
30-34 Age Group +3.6% better
Total Running running 42:07 (-1.3%) 41:43 (+0.0%)
Saadia +1.3% better
Farmers Carry strength 2:33 (+16.0%) 2:26 (+0.0%)
30-34 Age Group +16.0% better
Sandbag Lunges strength 6:31 (+23.2%) 5:32 (+0.0%)
30-34 Age Group +23.2% better
Sled Pull strength 6:57 (+10.3%) 6:20 (+0.0%)
30-34 Age Group +10.3% better
Sled Push strength 3:14 (+14.5%) 2:54 (+0.0%)
30-34 Age Group +14.5% better
Wall Balls strength 8:57 (+23.1%) 7:21 (+0.0%)
30-34 Age Group +23.1% better

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