Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Lara Geldenhuys

Place: 241
Time: 1:44:44
Country: South Africa
Percentile: 57.7th
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25-29 Age Group Average

Place: N/A
Time: 1:44:30
Country: (90 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Lara: 6:35 | 25-29 Age Group: 6:07
Lara
7.0%
25-29 Age Group
strength Lara: 5:34 | 25-29 Age Group: 5:02
Lara
9.6%
25-29 Age Group
running Lara: 41:50 | 25-29 Age Group: 45:05
Lara
7.8%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Lara (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 9:16 7:28
25-29 Age Group 19.4% faster
Row aerobic 5:39 5:39
25-29 Age Group 0.0% faster
SkiErg aerobic 4:50 5:15
Lara 8.6% faster
Total Running running 41:50 45:05
Lara 7.8% faster
Farmers Carry strength 1:51 2:22
Lara 27.9% faster
Sandbag Lunges strength 5:42 5:32
25-29 Age Group 2.9% faster
Sled Pull strength 6:38 6:19
25-29 Age Group 4.8% faster
Sled Push strength 2:57 3:04
Lara 4.0% faster
Wall Balls strength 10:46 7:57
25-29 Age Group 26.2% faster

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