Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Sisanda Golomba

Place: 247
Time: 1:45:46
Country: South Africa
Percentile: 59.1th
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25-29 Age Group Average

Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sisanda: -7.8% | 25-29 Age Group: +0.0%
Sisanda
7.8%
25-29 Age Group
strength Sisanda: -3.6% | 25-29 Age Group: +0.0%
Sisanda
3.6%
25-29 Age Group
running Sisanda: +6.6% | 25-29 Age Group: +0.0%
Sisanda
6.6%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sisanda (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:03 (-7.4%) 6:59 (+0.0%)
Sisanda +7.4% better
Row aerobic 5:18 (-9.3%) 5:32 (+0.0%)
Sisanda +9.3% better
SkiErg aerobic 4:59 (-6.8%) 5:14 (+0.0%)
Sisanda +6.8% better
Total Running running 47:33 (+6.6%) 41:37 (+0.0%)
25-29 Age Group +6.6% better
Farmers Carry strength 2:21 (+1.8%) 2:26 (+0.0%)
25-29 Age Group +1.8% better
Sandbag Lunges strength 4:44 (-16.3%) 5:22 (+0.0%)
Sisanda +16.3% better
Sled Pull strength 5:27 (-18.7%) 6:10 (+0.0%)
Sisanda +18.7% better
Sled Push strength 3:21 (+11.5%) 2:52 (+0.0%)
25-29 Age Group +11.5% better
Wall Balls strength 8:11 (+3.8%) 7:20 (+0.0%)
25-29 Age Group +3.8% better

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