Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Nareema Starke

Place: 249
Time: 1:46:11
Country: South Africa
Percentile: 59.6th
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45-49 Age Group Average

Place: N/A
Time: 1:43:20
Country: (985 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nareema: +5.5% | 45-49 Age Group: +0.0%
Nareema
5.5%
45-49 Age Group
strength Nareema: -4.0% | 45-49 Age Group: +0.0%
Nareema
4.0%
45-49 Age Group
running Nareema: +2.3% | 45-49 Age Group: +0.0%
Nareema
2.3%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nareema (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:15 (+7.8%) 7:44 (+0.0%)
45-49 Age Group +7.8% better
Row aerobic 6:02 (+3.0%) 5:45 (+0.0%)
45-49 Age Group +3.0% better
SkiErg aerobic 5:40 (+5.8%) 5:23 (+0.0%)
45-49 Age Group +5.8% better
Total Running running 45:47 (+2.3%) 42:47 (+0.0%)
45-49 Age Group +2.3% better
Farmers Carry strength 2:15 (-2.9%) 2:28 (+0.0%)
Nareema +2.9% better
Sandbag Lunges strength 5:10 (-9.1%) 5:58 (+0.0%)
Nareema +9.1% better
Sled Pull strength 6:22 (-5.4%) 6:39 (+0.0%)
Nareema +5.4% better
Sled Push strength 3:10 (+4.9%) 2:58 (+0.0%)
45-49 Age Group +4.9% better
Wall Balls strength 7:20 (-7.5%) 7:48 (+0.0%)
Nareema +7.5% better

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