Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Mpho Tshiamo
Place: 251
Time: 1:46:20
Country: South Africa
Percentile: 60.0th
35-39 Age Group Average
Place: N/A
Time: 1:41:23
Country: (2420 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mpho: -5.3% |
35-39 Age Group: +0.0%
Mpho
5.3%
35-39 Age Group
strength
Mpho: -2.6% |
35-39 Age Group: +0.0%
Mpho
2.6%
35-39 Age Group
running
Mpho: +6.0% |
35-39 Age Group: +0.0%
Mpho
6.0%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mpho (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:22 (-17.0%) | 7:18 (+0.0%) |
Mpho
+17.0% better
|
|
| Row | aerobic | 5:53 (+0.4%) | 5:37 (+0.0%) |
35-39 Age Group
+0.4% better
|
|
| SkiErg | aerobic | 5:24 (+0.8%) | 5:18 (+0.0%) |
35-39 Age Group
+0.8% better
|
|
| Total Running | running | 47:29 (+6.0%) | 42:33 (+0.0%) |
35-39 Age Group
+6.0% better
|
|
| Farmers Carry | strength | 2:03 (-11.7%) | 2:26 (+0.0%) |
Mpho
+11.7% better
|
|
| Sandbag Lunges | strength | 5:14 (-8.1%) | 5:43 (+0.0%) |
Mpho
+8.1% better
|
|
| Sled Pull | strength | 6:50 (+1.3%) | 6:23 (+0.0%) |
35-39 Age Group
+1.3% better
|
|
| Sled Push | strength | 3:04 (+1.4%) | 2:55 (+0.0%) |
35-39 Age Group
+1.4% better
|
|
| Wall Balls | strength | 8:16 (+4.0%) | 7:27 (+0.0%) |
35-39 Age Group
+4.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mpho, Orange = 35-39 Age Group