Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Nniny Tlhone

Place: 259
Time: 1:47:23
Country: South Africa
Percentile: 62.0th
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35-39 Age Group Average

Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nniny: +6.5% | 35-39 Age Group: +0.0%
Nniny
6.5%
35-39 Age Group
strength Nniny: +6.2% | 35-39 Age Group: +0.0%
Nniny
6.2%
35-39 Age Group
running Nniny: -0.8% | 35-39 Age Group: +0.0%
Nniny
0.8%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nniny (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:52 (+1.0%) 8:05 (+0.0%)
35-39 Age Group +1.0% better
Row aerobic 6:54 (+17.0%) 5:49 (+0.0%)
35-39 Age Group +17.0% better
SkiErg aerobic 5:28 (+1.6%) 5:18 (+0.0%)
35-39 Age Group +1.6% better
Total Running running 44:51 (-0.8%) 45:44 (+0.0%)
Nniny +0.8% better
Farmers Carry strength 2:39 (+13.1%) 2:13 (+0.0%)
35-39 Age Group +13.1% better
Sandbag Lunges strength 6:55 (+19.9%) 5:53 (+0.0%)
35-39 Age Group +19.9% better
Sled Pull strength 7:23 (+8.2%) 6:36 (+0.0%)
35-39 Age Group +8.2% better
Sled Push strength 3:23 (+10.6%) 3:03 (+0.0%)
35-39 Age Group +10.6% better
Wall Balls strength 6:23 (-20.9%) 8:00 (+0.0%)
Nniny +20.9% better

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