Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Alicia Syffert
Place: 263
Time: 1:47:53
Country: South Africa
Percentile: 62.9th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alicia: +3.8% |
30-34 Age Group: +0.0%
Alicia
3.8%
30-34 Age Group
strength
Alicia: +6.1% |
30-34 Age Group: +0.0%
Alicia
6.1%
30-34 Age Group
running
Alicia: -3.0% |
30-34 Age Group: +0.0%
Alicia
3.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alicia (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:22 (+19.5%) | 8:22 (+0.0%) |
30-34 Age Group
+19.5% better
|
|
| Row | aerobic | 5:54 (-0.2%) | 5:51 (+0.0%) |
Alicia
+0.2% better
|
|
| SkiErg | aerobic | 4:58 (-7.9%) | 5:22 (+0.0%) |
Alicia
+7.9% better
|
|
| Total Running | running | 44:02 (-3.0%) | 45:40 (+0.0%) |
Alicia
+3.0% better
|
|
| Farmers Carry | strength | 2:47 (+18.2%) | 2:19 (+0.0%) |
30-34 Age Group
+18.2% better
|
|
| Sandbag Lunges | strength | 6:06 (+5.1%) | 5:56 (+0.0%) |
30-34 Age Group
+5.1% better
|
|
| Sled Pull | strength | 5:55 (-13.8%) | 6:45 (+0.0%) |
Alicia
+13.8% better
|
|
| Sled Push | strength | 3:14 (+5.1%) | 3:03 (+0.0%) |
30-34 Age Group
+5.1% better
|
|
| Wall Balls | strength | 9:26 (+16.0%) | 8:35 (+0.0%) |
30-34 Age Group
+16.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alicia, Orange = 30-34 Age Group