Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Comparison Scope:

Dina Valjalo

Place: 293

Time: 1:51:44

Country: South Africa

Percentile: 70.1th

Place: N/A

Time: 1:54:42

Country: (6 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dina: +4.3% | 55-59 Age Group: +0.0%

Dina

4.3%

55-59 Age Group

strength Dina: -4.7% | 55-59 Age Group: +0.0%

Dina

4.7%

55-59 Age Group

running Dina: +1.3% | 55-59 Age Group: +0.0%

Dina

1.3%

55-59 Age Group

Exercise	Category	Dina (vs Expected)	55-59 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:10 (-1.1%)	10:31 (+0.0%)	Dina +1.1% better
Row	aerobic	6:38 (+10.0%)	6:08 (+0.0%)	55-59 Age Group +10.0% better
SkiErg	aerobic	5:42 (+4.0%)	5:26 (+0.0%)	55-59 Age Group +4.0% better
Total Running	running	47:26 (+1.3%)	46:15 (+0.0%)	55-59 Age Group +1.3% better
Farmers Carry	strength	2:27 (+0.6%)	2:57 (+0.0%)	55-59 Age Group +0.6% better
Sandbag Lunges	strength	5:49 (-4.2%)	6:43 (+0.0%)	Dina +4.2% better
Sled Pull	strength	6:52 (-4.1%)	7:09 (+0.0%)	Dina +4.1% better
Sled Push	strength	3:00 (-6.6%)	3:43 (+0.0%)	Dina +6.6% better
Wall Balls	strength	7:48 (-9.2%)	8:47 (+0.0%)	Dina +9.2% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Dina, Orange = 55-59 Age Group