Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Adre Nieuwoudt

Place: 301
Time: 1:52:28
Country: South Africa
Percentile: 72.0th
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25-29 Age Group Average

Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Adre: -1.8% | 25-29 Age Group: +0.0%
Adre
1.8%
25-29 Age Group
strength Adre: +4.4% | 25-29 Age Group: +0.0%
Adre
4.4%
25-29 Age Group
running Adre: +0.1% | 25-29 Age Group: +0.0%
Adre
0.1%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Adre (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:06 (-2.9%) 6:59 (+0.0%)
Adre +2.9% better
Row aerobic 5:38 (-6.9%) 5:32 (+0.0%)
Adre +6.9% better
SkiErg aerobic 5:44 (+4.3%) 5:14 (+0.0%)
25-29 Age Group +4.3% better
Total Running running 47:09 (+0.1%) 41:37 (+0.0%)
25-29 Age Group +0.1% better
Farmers Carry strength 2:42 (+10.1%) 2:26 (+0.0%)
25-29 Age Group +10.1% better
Sandbag Lunges strength 6:14 (+1.8%) 5:22 (+0.0%)
25-29 Age Group +1.8% better
Sled Pull strength 7:03 (-2.4%) 6:10 (+0.0%)
Adre +2.4% better
Sled Push strength 3:16 (+0.9%) 2:52 (+0.0%)
25-29 Age Group +0.9% better
Wall Balls strength 9:40 (+11.4%) 7:20 (+0.0%)
25-29 Age Group +11.4% better

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