Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Anastasia Rautenbach
Place: 320
Time: 1:57:15
Country: South Africa
Percentile: 76.6th
25-29 Age Group Average
Place: N/A
Time: 1:44:30
Country: (90 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Anastasia: -6.2% |
25-29 Age Group: +0.0%
Anastasia
6.2%
25-29 Age Group
strength
Anastasia: +20.6% |
25-29 Age Group: +0.0%
Anastasia
20.6%
25-29 Age Group
running
Anastasia: -6.6% |
25-29 Age Group: +0.0%
Anastasia
6.6%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Anastasia (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:02 (-9.3%) | 7:28 (+0.0%) |
Anastasia
+9.3% better
|
|
| Row | aerobic | 5:44 (-7.5%) | 5:39 (+0.0%) |
Anastasia
+7.5% better
|
|
| SkiErg | aerobic | 5:31 (-1.6%) | 5:15 (+0.0%) |
Anastasia
+1.6% better
|
|
| Total Running | running | 45:40 (-6.6%) | 45:05 (+0.0%) |
Anastasia
+6.6% better
|
|
| Farmers Carry | strength | 3:04 (+20.0%) | 2:22 (+0.0%) |
25-29 Age Group
+20.0% better
|
|
| Sandbag Lunges | strength | 6:51 (+6.0%) | 5:32 (+0.0%) |
25-29 Age Group
+6.0% better
|
|
| Sled Pull | strength | 9:43 (+28.0%) | 6:19 (+0.0%) |
25-29 Age Group
+28.0% better
|
|
| Sled Push | strength | 5:13 (+53.2%) | 3:04 (+0.0%) |
25-29 Age Group
+53.2% better
|
|
| Wall Balls | strength | 8:51 (-4.2%) | 7:57 (+0.0%) |
Anastasia
+4.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Anastasia, Orange = 25-29 Age Group