Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Koketso Matshika

Place: 343
Time: 2:02:12
Country: South Africa
Percentile: 82.1th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Koketso: +4.2% | 30-34 Age Group: +0.0%
Koketso
4.2%
30-34 Age Group
strength Koketso: +0.4% | 30-34 Age Group: +0.0%
Koketso
0.4%
30-34 Age Group
running Koketso: -1.3% | 30-34 Age Group: +0.0%
Koketso
1.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Koketso (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 9:03 (-3.7%) 7:07 (+0.0%)
Koketso +3.7% better
Row aerobic 7:43 (+21.5%) 5:36 (+0.0%)
30-34 Age Group +21.5% better
SkiErg aerobic 5:25 (-5.3%) 5:17 (+0.0%)
Koketso +5.3% better
Total Running running 50:02 (-1.3%) 41:43 (+0.0%)
Koketso +1.3% better
Farmers Carry strength 2:29 (-6.7%) 2:26 (+0.0%)
Koketso +6.7% better
Sandbag Lunges strength 5:57 (-12.6%) 5:32 (+0.0%)
Koketso +12.6% better
Sled Pull strength 8:11 (+2.6%) 6:20 (+0.0%)
30-34 Age Group +2.6% better
Sled Push strength 3:56 (+10.0%) 2:54 (+0.0%)
30-34 Age Group +10.0% better
Wall Balls strength 10:41 (+8.7%) 7:21 (+0.0%)
30-34 Age Group +8.7% better

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