Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Lané Sander
Place: 34
Time: 1:19:00
Country: South Africa
Percentile: 8.1th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Lané: -2.1% |
30-34 Age Group: +0.0%
Lané
2.1%
30-34 Age Group
strength
Lané: +0.1% |
30-34 Age Group: +0.0%
Lané
0.1%
30-34 Age Group
running
Lané: +4.6% |
30-34 Age Group: +0.0%
Lané
4.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Lané (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:43 (-20.8%) | 8:22 (+0.0%) |
Lané
+20.8% better
|
|
| Row | aerobic | 5:21 (+6.6%) | 5:51 (+0.0%) |
30-34 Age Group
+6.6% better
|
|
| SkiErg | aerobic | 5:07 (+7.9%) | 5:22 (+0.0%) |
30-34 Age Group
+7.9% better
|
|
| Total Running | running | 36:14 (+4.6%) | 45:40 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Farmers Carry | strength | 1:38 (-5.9%) | 2:19 (+0.0%) |
Lané
+5.9% better
|
|
| Sandbag Lunges | strength | 3:49 (+1.4%) | 5:56 (+0.0%) |
30-34 Age Group
+1.4% better
|
|
| Sled Pull | strength | 4:55 (+6.2%) | 6:45 (+0.0%) |
30-34 Age Group
+6.2% better
|
|
| Sled Push | strength | 2:12 (+6.3%) | 3:03 (+0.0%) |
30-34 Age Group
+6.3% better
|
|
| Wall Balls | strength | 4:21 (-7.7%) | 8:35 (+0.0%) |
Lané
+7.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lané, Orange = 30-34 Age Group