Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Alyson Zyl
Place: 375
Time: 2:12:43
Country: South Africa
Percentile: 89.7th
25-29 Age Group Average
Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alyson: -3.8% |
25-29 Age Group: +0.0%
Alyson
3.8%
25-29 Age Group
strength
Alyson: -5.5% |
25-29 Age Group: +0.0%
Alyson
5.5%
25-29 Age Group
running
Alyson: +4.3% |
25-29 Age Group: +0.0%
Alyson
4.3%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alyson (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 11:49 (+12.0%) | 6:59 (+0.0%) |
25-29 Age Group
+12.0% better
|
|
| Row | aerobic | 5:50 (-12.6%) | 5:32 (+0.0%) |
Alyson
+12.6% better
|
|
| SkiErg | aerobic | 5:19 (-10.7%) | 5:14 (+0.0%) |
Alyson
+10.7% better
|
|
| Total Running | running | 56:57 (+4.3%) | 41:37 (+0.0%) |
25-29 Age Group
+4.3% better
|
|
| Farmers Carry | strength | 3:13 (+11.5%) | 2:26 (+0.0%) |
25-29 Age Group
+11.5% better
|
|
| Sandbag Lunges | strength | 7:53 (+4.4%) | 5:22 (+0.0%) |
25-29 Age Group
+4.4% better
|
|
| Sled Pull | strength | 7:55 (-9.9%) | 6:10 (+0.0%) |
Alyson
+9.9% better
|
|
| Sled Push | strength | 3:27 (-12.5%) | 2:52 (+0.0%) |
Alyson
+12.5% better
|
|
| Wall Balls | strength | 8:44 (-21.1%) | 7:20 (+0.0%) |
Alyson
+21.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alyson, Orange = 25-29 Age Group