Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Natasha Langa
Place: 393
Time: 2:19:08
Country: South Africa
Percentile: 94.0th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Natasha: -10.8% |
30-34 Age Group: +0.0%
Natasha
10.8%
30-34 Age Group
strength
Natasha: +11.5% |
30-34 Age Group: +0.0%
Natasha
11.5%
30-34 Age Group
running
Natasha: -1.4% |
30-34 Age Group: +0.0%
Natasha
1.4%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Natasha (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:43 (-31.4%) | 8:22 (+0.0%) |
Natasha
+31.4% better
|
|
| Row | aerobic | 6:50 (-0.6%) | 5:51 (+0.0%) |
Natasha
+0.6% better
|
|
| SkiErg | aerobic | 6:05 (-0.3%) | 5:22 (+0.0%) |
Natasha
+0.3% better
|
|
| Total Running | running | 56:11 (-1.4%) | 45:40 (+0.0%) |
Natasha
+1.4% better
|
|
| Farmers Carry | strength | 3:29 (+15.2%) | 2:19 (+0.0%) |
30-34 Age Group
+15.2% better
|
|
| Sandbag Lunges | strength | 9:32 (+19.1%) | 5:56 (+0.0%) |
30-34 Age Group
+19.1% better
|
|
| Sled Pull | strength | 7:55 (-14.7%) | 6:45 (+0.0%) |
Natasha
+14.7% better
|
|
| Sled Push | strength | 4:33 (+9.2%) | 3:03 (+0.0%) |
30-34 Age Group
+9.2% better
|
|
| Wall Balls | strength | 15:13 (+28.6%) | 8:35 (+0.0%) |
30-34 Age Group
+28.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Natasha, Orange = 30-34 Age Group