Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Yolande Strauss

Place: 422
Time: 2:46:12
Country: South Africa
Percentile: 100.0th
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45-49 Age Group Average

Place: N/A
Time: 1:46:58
Country: (28 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Yolande: -4.2% | 45-49 Age Group: +0.0%
Yolande
4.2%
45-49 Age Group
strength Yolande: +7.8% | 45-49 Age Group: +0.0%
Yolande
7.8%
45-49 Age Group
running Yolande: -3.3% | 45-49 Age Group: +0.0%
Yolande
3.3%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Yolande (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 14:00 (+1.3%) 7:53 (+0.0%)
45-49 Age Group +1.3% better
Row aerobic 7:06 (-6.0%) 5:47 (+0.0%)
Yolande +6.0% better
SkiErg aerobic 6:06 (-8.0%) 5:14 (+0.0%)
Yolande +8.0% better
Total Running running 63:17 (-3.3%) 45:41 (+0.0%)
Yolande +3.3% better
Farmers Carry strength 3:03 (-12.4%) 2:16 (+0.0%)
Yolande +12.4% better
Sandbag Lunges strength 11:45 (+19.6%) 6:04 (+0.0%)
45-49 Age Group +19.6% better
Sled Pull strength 13:35 (+20.5%) 6:49 (+0.0%)
45-49 Age Group +20.5% better
Sled Push strength 5:04 (+2.9%) 3:01 (+0.0%)
45-49 Age Group +2.9% better
Wall Balls strength 16:20 (+8.6%) 7:57 (+0.0%)
45-49 Age Group +8.6% better

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