Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Melissa Phelps
Place: 47
Time: 1:20:04
Country: South Africa
Percentile: 11.2th
40-44 Age Group Average
Place: N/A
Time: 1:47:45
Country: (66 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melissa: +9.0% |
40-44 Age Group: +0.0%
Melissa
9.0%
40-44 Age Group
strength
Melissa: -13.7% |
40-44 Age Group: +0.0%
Melissa
13.7%
40-44 Age Group
running
Melissa: +6.9% |
40-44 Age Group: +0.0%
Melissa
6.9%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melissa (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:05 (+26.5%) | 8:00 (+0.0%) |
40-44 Age Group
+26.5% better
|
|
| Row | aerobic | 4:52 (-3.7%) | 5:50 (+0.0%) |
Melissa
+3.7% better
|
|
| SkiErg | aerobic | 4:58 (+4.2%) | 5:21 (+0.0%) |
40-44 Age Group
+4.2% better
|
|
| Total Running | running | 37:29 (+6.9%) | 45:38 (+0.0%) |
40-44 Age Group
+6.9% better
|
|
| Farmers Carry | strength | 1:17 (-27.1%) | 2:25 (+0.0%) |
Melissa
+27.1% better
|
|
| Sandbag Lunges | strength | 3:22 (-12.3%) | 6:00 (+0.0%) |
Melissa
+12.3% better
|
|
| Sled Pull | strength | 4:49 (+2.3%) | 6:49 (+0.0%) |
40-44 Age Group
+2.3% better
|
|
| Sled Push | strength | 1:41 (-20.1%) | 3:00 (+0.0%) |
Melissa
+20.1% better
|
|
| Wall Balls | strength | 4:18 (-11.2%) | 8:41 (+0.0%) |
Melissa
+11.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melissa, Orange = 40-44 Age Group