Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Emma Podesta
Place: 51
Time: 1:21:06
Country: South Africa
Percentile: 12.2th
16-24 Age Group Average
Place: N/A
Time: 1:38:31
Country: (48 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Emma: -2.4% |
16-24 Age Group: +0.0%
Emma
2.4%
16-24 Age Group
strength
Emma: +6.1% |
16-24 Age Group: +0.0%
Emma
6.1%
16-24 Age Group
running
Emma: +4.4% |
16-24 Age Group: +0.0%
Emma
4.4%
16-24 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Emma (vs Expected) | 16-24 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:08 (+4.3%) | 6:58 (+0.0%) |
16-24 Age Group
+4.3% better
|
|
| Row | aerobic | 4:41 (-7.9%) | 5:35 (+0.0%) |
Emma
+7.9% better
|
|
| SkiErg | aerobic | 4:37 (-3.6%) | 5:11 (+0.0%) |
Emma
+3.6% better
|
|
| Total Running | running | 37:00 (+4.4%) | 42:07 (+0.0%) |
16-24 Age Group
+4.4% better
|
|
| Farmers Carry | strength | 2:03 (+15.1%) | 2:25 (+0.0%) |
16-24 Age Group
+15.1% better
|
|
| Sandbag Lunges | strength | 4:00 (+2.2%) | 5:05 (+0.0%) |
16-24 Age Group
+2.2% better
|
|
| Sled Pull | strength | 4:53 (+1.9%) | 6:34 (+0.0%) |
16-24 Age Group
+1.9% better
|
|
| Sled Push | strength | 2:29 (+15.9%) | 3:07 (+0.0%) |
16-24 Age Group
+15.9% better
|
|
| Wall Balls | strength | 4:44 (-4.6%) | 7:18 (+0.0%) |
Emma
+4.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Emma, Orange = 16-24 Age Group