Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Raisah Pandor
Place: 52
Time: 1:21:21
Country: South Africa
Percentile: 12.4th
35-39 Age Group Average
Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Raisah: +4.2% |
35-39 Age Group: +0.0%
Raisah
4.2%
35-39 Age Group
strength
Raisah: +18.4% |
35-39 Age Group: +0.0%
Raisah
18.4%
35-39 Age Group
running
Raisah: -2.8% |
35-39 Age Group: +0.0%
Raisah
2.8%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Raisah (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:49 (-2.7%) | 8:05 (+0.0%) |
Raisah
+2.7% better
|
|
| Row | aerobic | 5:21 (+5.1%) | 5:49 (+0.0%) |
35-39 Age Group
+5.1% better
|
|
| SkiErg | aerobic | 5:17 (+10.2%) | 5:18 (+0.0%) |
35-39 Age Group
+10.2% better
|
|
| Total Running | running | 34:32 (-2.8%) | 45:44 (+0.0%) |
Raisah
+2.8% better
|
|
| Farmers Carry | strength | 2:12 (+23.1%) | 2:13 (+0.0%) |
35-39 Age Group
+23.1% better
|
|
| Sandbag Lunges | strength | 4:24 (+11.9%) | 5:53 (+0.0%) |
35-39 Age Group
+11.9% better
|
|
| Sled Pull | strength | 5:53 (+22.3%) | 6:36 (+0.0%) |
35-39 Age Group
+22.3% better
|
|
| Sled Push | strength | 2:39 (+23.2%) | 3:03 (+0.0%) |
35-39 Age Group
+23.2% better
|
|
| Wall Balls | strength | 5:34 (+11.5%) | 8:00 (+0.0%) |
35-39 Age Group
+11.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Raisah, Orange = 35-39 Age Group