Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Silvia Viljoen

Place: 58
Time: 1:22:27
Country: South Africa
Percentile: 13.9th
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50-54 Age Group Average

Place: N/A
Time: 1:47:37
Country: (20 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Silvia: -0.2% | 50-54 Age Group: +0.0%
Silvia
0.2%
50-54 Age Group
strength Silvia: +11.2% | 50-54 Age Group: +0.0%
Silvia
11.2%
50-54 Age Group
running Silvia: +4.9% | 50-54 Age Group: +0.0%
Silvia
4.9%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Silvia (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:55 (-3.0%) 10:26 (+0.0%)
Silvia +3.0% better
Row aerobic 5:11 (+1.1%) 5:56 (+0.0%)
50-54 Age Group +1.1% better
SkiErg aerobic 4:53 (+1.3%) 5:21 (+0.0%)
50-54 Age Group +1.3% better
Total Running running 37:42 (+4.9%) 43:05 (+0.0%)
50-54 Age Group +4.9% better
Farmers Carry strength 2:13 (+22.5%) 2:14 (+0.0%)
50-54 Age Group +22.5% better
Sandbag Lunges strength 4:31 (+12.7%) 6:15 (+0.0%)
50-54 Age Group +12.7% better
Sled Pull strength 5:09 (+5.2%) 6:44 (+0.0%)
50-54 Age Group +5.2% better
Sled Push strength 2:31 (+15.0%) 3:00 (+0.0%)
50-54 Age Group +15.0% better
Wall Balls strength 5:10 (+0.9%) 8:57 (+0.0%)
50-54 Age Group +0.9% better

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