Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Janet Malan

Place: 83
Time: 1:26:10
Country: South Africa
Percentile: 19.9th
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45-49 Age Group Average

Place: N/A
Time: 1:46:58
Country: (28 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Janet: 5:20 | 45-49 Age Group: 6:18
Janet
18.1%
45-49 Age Group
strength Janet: 4:05 | 45-49 Age Group: 5:13
Janet
27.7%
45-49 Age Group
running Janet: 37:17 | 45-49 Age Group: 45:41
Janet
22.5%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Janet (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:46 7:53
Janet 36.7% faster
Row aerobic 5:14 5:47
Janet 10.5% faster
SkiErg aerobic 5:00 5:14
Janet 4.7% faster
Total Running running 37:17 45:41
Janet 22.5% faster
Farmers Carry strength 2:00 2:16
Janet 13.3% faster
Sandbag Lunges strength 5:09 6:04
Janet 17.8% faster
Sled Pull strength 6:02 6:49
Janet 13.0% faster
Sled Push strength 2:17 3:01
Janet 32.1% faster
Wall Balls strength 4:59 7:57
Janet 59.5% faster

How to Read This Comparison