Age Group Comparison

Boston 2025 - S8 • Hyrox Pro Doubles Women

Comparison Scope:

Cassandra Mitchell

Place: 17

Time: 1:09:41

Country:

Percentile: 16.5th

Place: N/A

Time: 1:23:24

Country: (279 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cassandra: -8.9% | 30-34 Age Group: +0.0%

Cassandra

8.9%

30-34 Age Group

strength Cassandra: -8.4% | 30-34 Age Group: +0.0%

Cassandra

8.4%

30-34 Age Group

running Cassandra: +3.5% | 30-34 Age Group: +0.0%

Cassandra

3.5%

30-34 Age Group

Exercise	Category	Cassandra (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	2:05 (-20.2%)	3:41 (+0.0%)	Cassandra +20.2% better
Row	aerobic	4:16 (-4.7%)	4:54 (+0.0%)	Cassandra +4.7% better
SkiErg	aerobic	4:11 (-1.8%)	4:26 (+0.0%)	Cassandra +1.8% better
Total Running	running	34:43 (+3.5%)	38:40 (+0.0%)	30-34 Age Group +3.5% better
Farmers Carry	strength	1:15 (-22.7%)	1:55 (+0.0%)	Cassandra +22.7% better
Sandbag Lunges	strength	2:27 (-20.3%)	4:17 (+0.0%)	Cassandra +20.3% better
Sled Pull	strength	3:45 (+0.3%)	4:48 (+0.0%)	30-34 Age Group +0.3% better
Sled Push	strength	1:40 (-9.1%)	2:21 (+0.0%)	Cassandra +9.1% better
Wall Balls	strength	4:02 (+9.9%)	4:40 (+0.0%)	30-34 Age Group +9.9% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Cassandra, Orange = 30-34 Age Group