Age Group Comparison

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Lawrence Refat

Place: 285
Time: 1:55:39
Country:
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:21:06
Country: (2676 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lawrence: -6.7% | 30-34 Age Group: +0.0%
Lawrence
6.7%
30-34 Age Group
strength Lawrence: -5.7% | 30-34 Age Group: +0.0%
Lawrence
5.7%
30-34 Age Group
running Lawrence: +1.9% | 30-34 Age Group: +0.0%
Lawrence
1.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lawrence (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:13 (-18.4%) 3:20 (+0.0%)
Lawrence +18.4% better
Row aerobic 5:16 (-9.5%) 4:38 (+0.0%)
Lawrence +9.5% better
SkiErg aerobic 5:16 (+7.8%) 4:06 (+0.0%)
30-34 Age Group +7.8% better
Total Running running 57:51 (+1.9%) 38:46 (+0.0%)
30-34 Age Group +1.9% better
Farmers Carry strength 2:16 (-9.6%) 1:44 (+0.0%)
Lawrence +9.6% better
Sandbag Lunges strength 5:09 (-13.3%) 3:49 (+0.0%)
Lawrence +13.3% better
Sled Pull strength 4:36 (-14.9%) 3:43 (+0.0%)
Lawrence +14.9% better
Sled Push strength 2:48 (-7.2%) 1:53 (+0.0%)
Lawrence +7.2% better
Wall Balls strength 8:00 (+16.8%) 4:47 (+0.0%)
30-34 Age Group +16.8% better

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