Age Group Comparison
Abu Dhabi 2025 - S8 • Hyrox Men
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:29:50
Country: (168 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alaa: +6.1% |
30-34 Age Group: +0.0%
Alaa
6.1%
30-34 Age Group
strength
Alaa: +18.4% |
30-34 Age Group: +0.0%
Alaa
18.4%
30-34 Age Group
running
Alaa: -7.0% |
30-34 Age Group: +0.0%
Alaa
7.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alaa (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:46 (+16.2%) | 5:48 (+0.0%) |
30-34 Age Group
+16.2% better
|
|
| Row | aerobic | 4:43 (+2.8%) | 4:49 (+0.0%) |
30-34 Age Group
+2.8% better
|
|
| SkiErg | aerobic | 4:18 (-0.8%) | 4:31 (+0.0%) |
Alaa
+0.8% better
|
|
| Total Running | running | 31:04 (-7.0%) | 36:54 (+0.0%) |
Alaa
+7.0% better
|
|
| Farmers Carry | strength | 2:24 (+23.7%) | 2:14 (+0.0%) |
30-34 Age Group
+23.7% better
|
|
| Sandbag Lunges | strength | 7:16 (+47.8%) | 5:41 (+0.0%) |
30-34 Age Group
+47.8% better
|
|
| Sled Pull | strength | 4:25 (-2.0%) | 5:14 (+0.0%) |
Alaa
+2.0% better
|
|
| Sled Push | strength | 3:10 (+11.5%) | 3:22 (+0.0%) |
30-34 Age Group
+11.5% better
|
|
| Wall Balls | strength | 7:01 (+10.7%) | 7:32 (+0.0%) |
30-34 Age Group
+10.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alaa, Orange = 30-34 Age Group