Age Group Comparison

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Alex Woodbridge

Place: 104
Time: 1:37:55
Country: United Kingdom
Percentile: 82.4th
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45-49 Age Group Average

Place: N/A
Time: 1:25:20
Country: (11 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alex: +0.7% | 45-49 Age Group: +0.0%
Alex
0.7%
45-49 Age Group
strength Alex: +17.1% | 45-49 Age Group: +0.0%
Alex
17.1%
45-49 Age Group
running Alex: -3.4% | 45-49 Age Group: +0.0%
Alex
3.4%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alex (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:16 (+12.1%) 4:33 (+0.0%)
45-49 Age Group +12.1% better
Row aerobic 4:35 (-3.9%) 4:34 (+0.0%)
Alex +3.9% better
SkiErg aerobic 4:11 (-6.1%) 4:20 (+0.0%)
Alex +6.1% better
Total Running running 35:56 (-3.4%) 33:15 (+0.0%)
Alex +3.4% better
Farmers Carry strength 2:49 (+8.8%) 2:04 (+0.0%)
45-49 Age Group +8.8% better
Sandbag Lunges strength 7:28 (+14.4%) 5:38 (+0.0%)
45-49 Age Group +14.4% better
Sled Pull strength 7:52 (+7.8%) 6:10 (+0.0%)
45-49 Age Group +7.8% better
Sled Push strength 4:49 (+2.4%) 4:02 (+0.0%)
45-49 Age Group +2.4% better
Wall Balls strength 13:29 (+52.0%) 8:43 (+0.0%)
45-49 Age Group +52.0% better

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