Age Group Comparison
Abu Dhabi 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Melissa Longdon
Place: 8
Time: 1:15:22
Country: United Kingdom
Percentile: 16.7th
40-44 Age Group Average
Place: N/A
Time: 1:34:31
Country: (12 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melissa: +4.8% |
40-44 Age Group: +0.0%
Melissa
4.8%
40-44 Age Group
strength
Melissa: +0.8% |
40-44 Age Group: +0.0%
Melissa
0.8%
40-44 Age Group
running
Melissa: +2.8% |
40-44 Age Group: +0.0%
Melissa
2.8%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melissa (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:21 (+5.9%) | 6:04 (+0.0%) |
40-44 Age Group
+5.9% better
|
|
| Row | aerobic | 4:51 (+3.7%) | 5:05 (+0.0%) |
40-44 Age Group
+3.7% better
|
|
| SkiErg | aerobic | 4:49 (+4.9%) | 4:53 (+0.0%) |
40-44 Age Group
+4.9% better
|
|
| Total Running | running | 31:41 (+2.8%) | 39:39 (+0.0%) |
40-44 Age Group
+2.8% better
|
|
| Farmers Carry | strength | 1:52 (-8.4%) | 2:20 (+0.0%) |
Melissa
+8.4% better
|
|
| Sandbag Lunges | strength | 3:22 (-21.3%) | 5:43 (+0.0%) |
Melissa
+21.3% better
|
|
| Sled Pull | strength | 5:45 (+21.9%) | 6:09 (+0.0%) |
40-44 Age Group
+21.9% better
|
|
| Sled Push | strength | 3:46 (+11.8%) | 4:18 (+0.0%) |
40-44 Age Group
+11.8% better
|
|
| Wall Balls | strength | 4:51 (+0.2%) | 6:46 (+0.0%) |
40-44 Age Group
+0.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melissa, Orange = 40-44 Age Group