Age Group Comparison

Sydney 2025 - S8 • Hyrox Doubles Men

James Henderson

Place: 535
Time: 1:09:41
Country:
Percentile: 38.1th
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30-34 Age Group Average

Place: N/A
Time: 1:21:06
Country: (2676 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic James: +0.1% | 30-34 Age Group: +0.0%
James
0.1%
30-34 Age Group
strength James: +5.7% | 30-34 Age Group: +0.0%
James
5.7%
30-34 Age Group
running James: +2.0% | 30-34 Age Group: +0.0%
James
2.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category James (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:43 (-6.3%) 3:20 (+0.0%)
James +6.3% better
Row aerobic 4:24 (+3.3%) 4:38 (+0.0%)
30-34 Age Group +3.3% better
SkiErg aerobic 3:55 (+3.4%) 4:06 (+0.0%)
30-34 Age Group +3.4% better
Total Running running 31:28 (+2.0%) 38:46 (+0.0%)
30-34 Age Group +2.0% better
Farmers Carry strength 1:39 (+2.0%) 1:44 (+0.0%)
30-34 Age Group +2.0% better
Sandbag Lunges strength 3:43 (+13.7%) 3:49 (+0.0%)
30-34 Age Group +13.7% better
Sled Pull strength 3:16 (+14.4%) 3:43 (+0.0%)
30-34 Age Group +14.4% better
Sled Push strength 1:19 (-4.4%) 1:53 (+0.0%)
James +4.4% better
Wall Balls strength 4:07 (+2.6%) 4:47 (+0.0%)
30-34 Age Group +2.6% better

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