Age Group Comparison

Sydney 2025 - S8 • Hyrox Doubles Women

Cassandra Howard

Place: 331
Time: 1:14:42
Country:
Percentile: 14.5th
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30-34 Age Group Average

Place: N/A
Time: 1:26:07
Country: (481 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cassandra: +13.5% | 30-34 Age Group: +0.0%
Cassandra
13.5%
30-34 Age Group
strength Cassandra: +23.2% | 30-34 Age Group: +0.0%
Cassandra
23.2%
30-34 Age Group
running Cassandra: -7.1% | 30-34 Age Group: +0.0%
Cassandra
7.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Cassandra (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:10 (+25.5%) 4:16 (+0.0%)
30-34 Age Group +25.5% better
Row aerobic 5:01 (+6.3%) 5:03 (+0.0%)
30-34 Age Group +6.3% better
SkiErg aerobic 4:38 (+8.7%) 4:31 (+0.0%)
30-34 Age Group +8.7% better
Total Running running 30:44 (-7.1%) 38:41 (+0.0%)
Cassandra +7.1% better
Farmers Carry strength 1:58 (+17.9%) 1:54 (+0.0%)
30-34 Age Group +17.9% better
Sandbag Lunges strength 3:50 (+22.9%) 3:53 (+0.0%)
30-34 Age Group +22.9% better
Sled Pull strength 4:11 (+20.0%) 4:06 (+0.0%)
30-34 Age Group +20.0% better
Sled Push strength 1:48 (+38.5%) 1:30 (+0.0%)
30-34 Age Group +38.5% better
Wall Balls strength 4:20 (+16.4%) 4:27 (+0.0%)
30-34 Age Group +16.4% better

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