Age Group Comparison
Sydney 2025 - S8 • Hyrox Men
Comparison Scope:
Grant Ambrose
Place: 1056
Time: 1:22:10
Country: Australia
Percentile: 52.0th
30-34 Age Group Average
Place: N/A
Time: 1:22:29
Country: (480 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Grant: -0.2% |
30-34 Age Group: +0.0%
Grant
0.2%
30-34 Age Group
strength
Grant: +22.5% |
30-34 Age Group: +0.0%
Grant
22.5%
30-34 Age Group
running
Grant: -9.1% |
30-34 Age Group: +0.0%
Grant
9.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Grant (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:16 (-2.6%) | 5:28 (+0.0%) |
Grant
+2.6% better
|
|
| Row | aerobic | 4:46 (+2.5%) | 4:39 (+0.0%) |
30-34 Age Group
+2.5% better
|
|
| SkiErg | aerobic | 4:18 (-0.4%) | 4:19 (+0.0%) |
Grant
+0.4% better
|
|
| Total Running | running | 28:38 (-9.1%) | 31:23 (+0.0%) |
Grant
+9.1% better
|
|
| Farmers Carry | strength | 3:18 (+52.2%) | 2:13 (+0.0%) |
30-34 Age Group
+52.2% better
|
|
| Sandbag Lunges | strength | 5:43 (+7.7%) | 5:22 (+0.0%) |
30-34 Age Group
+7.7% better
|
|
| Sled Pull | strength | 4:39 (+1.9%) | 4:38 (+0.0%) |
30-34 Age Group
+1.9% better
|
|
| Sled Push | strength | 2:58 (+28.8%) | 2:18 (+0.0%) |
30-34 Age Group
+28.8% better
|
|
| Wall Balls | strength | 7:49 (+21.9%) | 6:39 (+0.0%) |
30-34 Age Group
+21.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Grant, Orange = 30-34 Age Group