Age Group Comparison

Sydney 2025 - S8 • Hyrox Men

Joss Holdsworth

Place: 1127
Time: 1:23:19
Country: Australia
Percentile: 55.5th
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35-39 Age Group Average

Place: N/A
Time: 1:24:52
Country: (388 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Joss: +9.8% | 35-39 Age Group: +0.0%
Joss
9.8%
35-39 Age Group
strength Joss: +16.1% | 35-39 Age Group: +0.0%
Joss
16.1%
35-39 Age Group
running Joss: -4.0% | 35-39 Age Group: +0.0%
Joss
4.0%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Joss (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:03 (+27.4%) 5:41 (+0.0%)
35-39 Age Group +27.4% better
Row aerobic 4:58 (+6.1%) 4:43 (+0.0%)
35-39 Age Group +6.1% better
SkiErg aerobic 4:10 (-4.0%) 4:20 (+0.0%)
Joss +4.0% better
Total Running running 30:38 (-4.0%) 32:17 (+0.0%)
Joss +4.0% better
Farmers Carry strength 4:00 (+81.2%) 2:14 (+0.0%)
35-39 Age Group +81.2% better
Sandbag Lunges strength 5:16 (-2.9%) 5:41 (+0.0%)
Joss +2.9% better
Sled Pull strength 4:04 (-12.5%) 4:42 (+0.0%)
Joss +12.5% better
Sled Push strength 2:31 (+7.4%) 2:24 (+0.0%)
35-39 Age Group +7.4% better
Wall Balls strength 7:03 (+7.2%) 6:39 (+0.0%)
35-39 Age Group +7.2% better

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