Age Group Comparison

Sydney 2025 - S8 • Hyrox Men

Adrian Niezgodka

Place: 1333
Time: 1:26:56
Country: Australia
Percentile: 65.7th
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50-54 Age Group Average

Place: N/A
Time: 1:30:52
Country: (85 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Adrian: -6.3% | 50-54 Age Group: +0.0%
Adrian
6.3%
50-54 Age Group
strength Adrian: -4.7% | 50-54 Age Group: +0.0%
Adrian
4.7%
50-54 Age Group
running Adrian: +4.1% | 50-54 Age Group: +0.0%
Adrian
4.1%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Adrian (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:08 (-13.5%) 6:34 (+0.0%)
Adrian +13.5% better
Row aerobic 4:42 (-1.6%) 4:51 (+0.0%)
Adrian +1.6% better
SkiErg aerobic 4:15 (-3.8%) 4:26 (+0.0%)
Adrian +3.8% better
Total Running running 34:35 (+4.1%) 33:56 (+0.0%)
50-54 Age Group +4.1% better
Farmers Carry strength 1:55 (-17.8%) 2:20 (+0.0%)
Adrian +17.8% better
Sandbag Lunges strength 6:09 (+6.0%) 6:24 (+0.0%)
50-54 Age Group +6.0% better
Sled Pull strength 4:23 (-10.7%) 4:59 (+0.0%)
Adrian +10.7% better
Sled Push strength 2:25 (-2.2%) 2:32 (+0.0%)
Adrian +2.2% better
Wall Balls strength 7:12 (+1.4%) 7:57 (+0.0%)
50-54 Age Group +1.4% better

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