Age Group Comparison

Sydney 2025 - S8 • Hyrox Men

Spencer Hack

Place: 1665
Time: 1:35:09
Country: Australia
Percentile: 82.0th
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30-34 Age Group Average

Place: N/A
Time: 1:22:29
Country: (480 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Spencer: -4.4% | 30-34 Age Group: +0.0%
Spencer
4.4%
30-34 Age Group
strength Spencer: +5.1% | 30-34 Age Group: +0.0%
Spencer
5.1%
30-34 Age Group
running Spencer: -1.8% | 30-34 Age Group: +0.0%
Spencer
1.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Spencer (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:50 (-0.3%) 5:28 (+0.0%)
Spencer +0.3% better
Row aerobic 4:38 (-7.1%) 4:39 (+0.0%)
Spencer +7.1% better
SkiErg aerobic 4:20 (-5.7%) 4:19 (+0.0%)
Spencer +5.7% better
Total Running running 35:31 (-1.8%) 31:23 (+0.0%)
Spencer +1.8% better
Farmers Carry strength 2:57 (+12.8%) 2:13 (+0.0%)
30-34 Age Group +12.8% better
Sandbag Lunges strength 6:22 (-4.3%) 5:22 (+0.0%)
Spencer +4.3% better
Sled Pull strength 5:32 (+0.5%) 4:38 (+0.0%)
30-34 Age Group +0.5% better
Sled Push strength 3:04 (+11.0%) 2:18 (+0.0%)
30-34 Age Group +11.0% better
Wall Balls strength 8:43 (+5.3%) 6:39 (+0.0%)
30-34 Age Group +5.3% better

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