Age Group Comparison

Sydney 2025 - S8 • Hyrox Men

Shae Ahfook

Place: 418
Time: 1:11:56
Country: New Zealand
Percentile: 20.6th
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25-29 Age Group Average

Place: N/A
Time: 1:21:08
Country: (450 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shae: -2.0% | 25-29 Age Group: +0.0%
Shae
2.0%
25-29 Age Group
strength Shae: +14.8% | 25-29 Age Group: +0.0%
Shae
14.8%
25-29 Age Group
running Shae: +3.5% | 25-29 Age Group: +0.0%
Shae
3.5%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shae (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:57 (-7.3%) 5:17 (+0.0%)
Shae +7.3% better
Row aerobic 4:17 (-2.3%) 4:37 (+0.0%)
Shae +2.3% better
SkiErg aerobic 4:15 (+3.7%) 4:18 (+0.0%)
25-29 Age Group +3.7% better
Total Running running 28:48 (+3.5%) 31:11 (+0.0%)
25-29 Age Group +3.5% better
Farmers Carry strength 2:30 (+37.7%) 2:12 (+0.0%)
25-29 Age Group +37.7% better
Sandbag Lunges strength 4:38 (+9.0%) 5:12 (+0.0%)
25-29 Age Group +9.0% better
Sled Pull strength 4:03 (+5.9%) 4:37 (+0.0%)
25-29 Age Group +5.9% better
Sled Push strength 2:26 (+25.3%) 2:19 (+0.0%)
25-29 Age Group +25.3% better
Wall Balls strength 4:45 (-3.8%) 6:21 (+0.0%)
Shae +3.8% better

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