Age Group Comparison

Sydney 2025 - S8 • Hyrox Men

Flynn Palmer

Place: 449
Time: 1:12:19
Country: New Zealand
Percentile: 22.1th
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25-29 Age Group Average

Place: N/A
Time: 1:21:08
Country: (450 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Flynn: +15.9% | 25-29 Age Group: +0.0%
Flynn
15.9%
25-29 Age Group
strength Flynn: +10.0% | 25-29 Age Group: +0.0%
Flynn
10.0%
25-29 Age Group
running Flynn: -5.8% | 25-29 Age Group: +0.0%
Flynn
5.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Flynn (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:13 (+21.2%) 5:17 (+0.0%)
25-29 Age Group +21.2% better
Row aerobic 4:31 (+2.7%) 4:37 (+0.0%)
25-29 Age Group +2.7% better
SkiErg aerobic 5:05 (+23.8%) 4:18 (+0.0%)
25-29 Age Group +23.8% better
Total Running running 26:21 (-5.8%) 31:11 (+0.0%)
Flynn +5.8% better
Farmers Carry strength 2:02 (+11.2%) 2:12 (+0.0%)
25-29 Age Group +11.2% better
Sandbag Lunges strength 4:20 (+1.0%) 5:12 (+0.0%)
25-29 Age Group +1.0% better
Sled Pull strength 4:09 (+7.8%) 4:37 (+0.0%)
25-29 Age Group +7.8% better
Sled Push strength 1:58 (+0.6%) 2:19 (+0.0%)
25-29 Age Group +0.6% better
Wall Balls strength 6:28 (+29.5%) 6:21 (+0.0%)
25-29 Age Group +29.5% better

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