Age Group Comparison

Boston 2025 - S8 • Hyrox Women

Rona Smeak

Place: 1159
Time: 2:04:01
Country: United States
Percentile: 92.5th
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55-59 Age Group Average

Place: N/A
Time: 1:45:22
Country: (29 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Rona: -9.7% | 55-59 Age Group: +0.0%
Rona
9.7%
55-59 Age Group
strength Rona: -12.6% | 55-59 Age Group: +0.0%
Rona
12.6%
55-59 Age Group
running Rona: +5.2% | 55-59 Age Group: +0.0%
Rona
5.2%
55-59 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Rona (vs Expected) 55-59 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:18 (-15.9%) 8:14 (+0.0%)
Rona +15.9% better
Row aerobic 5:55 (-4.8%) 5:42 (+0.0%)
Rona +4.8% better
SkiErg aerobic 5:28 (-8.5%) 5:30 (+0.0%)
Rona +8.5% better
Total Running running 54:45 (+5.2%) 44:15 (+0.0%)
55-59 Age Group +5.2% better
Farmers Carry strength 2:25 (-12.0%) 2:20 (+0.0%)
Rona +12.0% better
Sandbag Lunges strength 7:02 (-3.3%) 5:36 (+0.0%)
Rona +3.3% better
Sled Pull strength 7:10 (-16.5%) 6:59 (+0.0%)
Rona +16.5% better
Sled Push strength 3:18 (-3.2%) 2:52 (+0.0%)
Rona +3.2% better
Wall Balls strength 7:53 (-28.1%) 9:05 (+0.0%)
Rona +28.1% better

How to Read This Comparison